Photo by Claudia Wolff on Unsplash

It’s Okay to Feel

It’s okay to feel.

Oh no. I’ve written it down. Now I have to accept that it’s true.

Nooooo. Don’t make me! Let me avoid this for just a little longer.

If I accept that this is true then all of the feelings are going to come crashing down upon me at once and it’s going to overwhelm me. I might even panic.

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