It’s hard.
It’s not like we’re necessarily born knowing what is true of all us humans:
I’m loveable, I matter, I deserve good things, my deservedness of good things is not based on how well I perform in life. I deserve to pursue the things I want. And the ultimate kicker:
Nothing
anyone
else
says
can
change
my
inherent
worthiness
no
matter
how
many
times
I
am
criticized
and
judged.
